Souldance It's All About Food

Lectures, workshops, classes, and tours discussing holistic food and balanced eating, nutrition, weight loss, natural skin care, cooking, meal planning, and well-being.

Some lectures currently running are:

• rules for good digestion
• fitness and sports nutrition
• herbal medicine
• cleansing and fasting
• weight loss
• expectancy, pregnancy and lactation
• natural skin care
• natural household cleansing products